Block 1 – Kilodelphia

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The East Coast Classic is coming! Get registered - link in bio #Repost @eastcoastgoldwl ・・・ Don’t forget the East Coast Classic is coming up April 6&7th at @kilodelphiabarbell in Philadelphia, PA! This two-day meet is open to all levels and ages, and this is the final qualifying weekend for @usa_weightlifting Senior Nationals. Click the link in our bio to register today!! #ecg #meet #olympicweightlifting #weightliftingmeet #competition #mastersweightlifting #youthweightlifting #novice #advanced #juniorweightlifting #athletes #ecgsquad #eastcoastgold @tottentraining @uesaka .joe @everydayweightlifter @thirdpullapparel @handarmorchalk @kilodelphiabarbell #kilodelphiabarbell #kilodelphia #olympicweightlifting
Just want to take a moment to wish @farrahhh_ah the best of luck as she heads off on her next journey. Thank you for being part of our family, and we are grateful to be part of your lifting story. We wish you only the best in your next adventure! #Repost @requisitefitness ・・・ Today was @farrahhh_ah ’s last day with @kilodelphiabarbell and @requisitefitness During her time with us she’s crushed countless goals, shed weight, competed in weightlifting, competed in CrossFit competitions, and been a wonderful supporter of Kilo and the RF community. Best of luck in your next journey Farrah!!!!
6/6, 15kg PR total for @haisanj57 this weekend! Congrats on an incredible job! #Repost @haisanj57 ・・・ Shout out to Tom and Maggie @tomduer @girthy_margaret for coaching this meet. Thank you Micah, Victor and @kilodelphiabarbell friends and family to cheer me on and preparing for this meet. Thank you for your support!! First 6/6, 15 kg total PR on the platform. Shooting to qualify for American Open Finals next. @pfp_barbell @eastcoastgoldwl #weightlifting #olympicweightlifting #olympiclifting #snatch #cleanandjerk #usaweightlifting #chineseweightlifting #arnoldsportsfestival #arnoldclassic #19ao1 #kilodelphia #pfpbarbell #eastcoastgold #growth
We're excited to announce @caffeineandkilos as a sponsor for our East Coast Classic! If you haven't registered yet, there's still time - link in bio #kilodelphiabarbell #caffeineandkilos #olympicweightlifting
These are the moments we live for #Repost @emilyysmith15 ・・・ First national meet is done went 5/6, 2nd in my session and a comp pr of 7kg. Here are my best lifts from the day 69kg (152#)/ 92kg (202#).. and I only cried once at the end!!! Thank you thank you thank you for everything @kilodelphiabarbell i owe you my life ily
So many awesome accomplishments from this past weekend! #Repost @jillianmarie153 ・・・ Coming home with some unexpected bling from the Las Vegas International Open! Hit a 3kg competition PR at 95kg on the snatch to WIN the event, and I also competed in the clean and jerk (another post to follow ). Excited and hungry to get back to work with Nationals being only 2 months away. Thank you so much to @waltneubauer and @girthy_margaret for being awesome in the back! Thank you to @tomduer , @kilodelphiabarbell (Micah), @traumallamalifter , @stand_it_up_stellyyy , and a few others I could see and hear
Couger not only went 6/6 at University Nationals this past weekend, but she qualified for AO Finals AND hit a 17kg meet PR! Congratulations @couger1312 ! #kilodelphiabarbell #olympiclifting #kilodelphia
We're excited to be working with @muscleupbars to bring out Masters winners some awesome prizes! #muscleupbars #kilodelphiabarbell #olympicweightlifting